Monday, March 22, 2010

Official Siesta

With nominal turnout and comment feedback, we have decided to call this run a wrap.  We've enjoyed the ski and run gatherings, but, until interest resurges, the effort doesn't seem to match participation.

Get out and enjoy all that Duluth has to offer, be it on the road or trails.  Run with Endurance!

Tuesday, March 16, 2010

Hermantown Loop

When: Tuesday, March 16, 2010 @ 5:45 P.M.
Where: Small parking lot at intersection of Haines and Morris Thomas
Duration: 7 to 8 miles (moderate pace)
Weather: Mid 40's with chance of rain
Activity: Road Running...see below

Description:
We're continuing with the Grandma's Marathon training. For those of you looking for a guide, Grandma's provides one that we will be loosely following until race day, with some minor tweaks. This week we'll be doing a 7+ mile loop in Hermantown.

Please note - Although we'll be focusing on Grandma's Marathon training this spring, all runners are welcome to join us regardless of any plans to run Grandma's. As stated previously, if you are interested in these group runs, even if you think you would only come once a month, please submit a comment. If you have only been checking the blog, but never attended one of our Tuesday nights, please submit a comment. I moderate all comments and won't be publishing any of them (nor will I be offended by candid comments and group run critiques). Unless we get some comments back, we may cancel the group aspect of the run altogether.

Sunday, March 7, 2010

Keep on runnin'

Our regular Tuesday night run for Tuesday, March 9, is cancelled. 

We will resume our runs next week, but will likely make some changes due to the nominal turnout.  If you are interested in these group runs, even if you think you would only come once a month, please submit a comment.  If you have only been checking the blog, but never attended one of our Tuesday nights, please submit a comment.  I moderate all comments and won't be publishing any of them (nor will I be offended by candid comments and group run critiques).  Unless we get some comments back, we may cancel the group aspect of the run altogether. 

Thanks for checking in and keep on running!  The Grandma's Marathon intermediate training guide has us doing a lighter mileage this week, but make sure they are quality OUTSIDE runs while we retain this unbelievable weather.